Rockland, Maine Tide Chart & Predictions
Today's Tides
- High Tide at 3:39 AM — 11.3 ft (3.44 m)
- Low Tide at 10:01 AM — -0.8 ft (-0.24 m)
- High Tide at 4:24 PM — 10.5 ft (3.20 m)
- Low Tide at 10:24 PM — 0.5 ft (0.15 m)
Moon Phase & Solunar
Moon Phase: First Quarter (39% illuminated)
Solunar Major Periods: 4:43 PM, 5:07 AM
Solunar Minor Periods: 10:38 AM, 11:17 PM
Fishing Rating: good
7-Day Tide Table
| Day | Date | Tides | Moon Phase | Fishing Rating |
|---|---|---|---|---|
| Sat | 2026-06-20 | H 3:39 AM (11.3 ft), L 10:01 AM (-0.8 ft), H 4:24 PM (10.5 ft), L 10:24 PM (0.5 ft) | First Quarter | good |
| Sun | 2026-06-21 | H 4:39 AM (10.7 ft), L 10:57 AM (-0.3 ft), H 5:21 PM (10.4 ft), L 11:26 PM (0.7 ft) | First Quarter | good |
| Mon | 2026-06-22 | H 5:41 AM (10.2 ft), L 11:52 AM (0.2 ft), H 6:17 PM (10.3 ft) | First Quarter | good |
| Tue | 2026-06-23 | L 12:28 AM (0.8 ft), H 6:42 AM (9.7 ft), L 12:47 PM (0.7 ft), H 7:12 PM (10.3 ft) | First Quarter | good |
| Wed | 2026-06-24 | L 1:27 AM (0.8 ft), H 7:41 AM (9.3 ft), L 1:40 PM (1.1 ft), H 8:04 PM (10.3 ft) | Waxing Gibbous | good |
| Thu | 2026-06-25 | L 2:24 AM (0.7 ft), H 8:37 AM (9.1 ft), L 2:32 PM (1.4 ft), H 8:54 PM (10.2 ft) | Waxing Gibbous | good |
| Fri | 2026-06-26 | L 3:16 AM (0.7 ft), H 9:30 AM (8.9 ft), L 3:20 PM (1.6 ft), H 9:41 PM (10.2 ft) | Waxing Gibbous | good |
| Sat | 2026-06-27 | L 4:04 AM (0.6 ft), H 10:19 AM (8.9 ft), L 4:06 PM (1.7 ft), H 10:25 PM (10.2 ft) | Unknown | fair |
Frequently Asked Questions
When is low tide at Rockland, Maine?
Today's low tide at Rockland, Maine is at 10:01 AM with a tide height of -0.8 ft (-0.24 m) below MLLW. A second low tide follows at 10:24 PM (0.5 ft). The full 7-day tide chart is on this page, sourced from NOAA CO-OPS.
When is high tide at Rockland, Maine?
Today's high tide at Rockland, Maine is at 3:39 AM with a tide height of 11.3 ft (3.44 m) above MLLW. A second high tide follows at 4:24 PM (10.5 ft). Most species feed most actively in the two hours leading up to high tide.
What's the tide chart for Rockland?
Rockland, Maine has 2 high tides and 2 low tides today. The 7-day chart on this page shows tide heights, moon phases, and solunar feeding periods, all sourced from NOAA CO-OPS.
What's the best fishing time at Rockland today?
Based on the latest data, today's fishing rating at Rockland, Maine is good. The solunar major period starts at 4:43 PM — fish typically feed most aggressively during this window.
Are tide predictions for Rockland accurate?
Yes — HookCast uses tide predictions from NOAA Center for Operational Oceanographic Products (CO-OPS), the official US tidal data source. Predictions for Rockland, Maine are typically within ±5 minutes of observed tide times and ±0.2 ft of observed heights, except during major storm surges.
What other fishing spots are near Rockland?
Nearby NOAA tidal stations include Thomaston, Otis Cove, Tenants Harbor, Pulpit Harbor, North Haven Island, North Haven. Each location has its own tide chart, fishing score, and 7-day forecast on HookCast.
Tide + Solunar Insightgood
Solunar Major at 4:43 PM — plan to be on the water. Rising tide boosts bait movement — predators will be active.
Today's Tides
Moon & Solunar
First Quarter
39% illuminated
Moderate solunar influence — good feeding activity during major/minor periods
Major Periods (~2 hr windows)
Minor Periods (~1 hr windows)
Today's Tide Chart — Rockland
Tide height with solunar major period overlays